Some people have been asking me, "how do you join Workout 2010"! There's no forms or anything! You just have to tell yourself that you're doing it and you will stick with it!
Basically, it doesn't mean you have to workout every day! It can be different for everyone. It means that we are going to get healthy! No more "I couldn't" thoughts. You can, and I think I am living proof! I mean, looking at my before picture, I hope there's a difference! I'm 1/2 way to my goal "image" or the way I want to look.
For me, #WORKOUT2010 will mean that I have to work out 5/7 days a week GUARANTEED. I can work out more if i'm up for it, but I am required (by my choice!!) to workout 5/7 days! I also have to eat healthy and make smart decisions! This can be different for everyone! You can make your own rules so it can fit your lifestyle, let's get fit!
Let me know what your plans are! I think i'll treat this blog as a kind of "healthy" blog now. Maybe i'll do some recipes, my workouts, maybe some food diaries? We'll see...
We can do this :)